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If there is a disability or a delicate health condition, you should consult your doctors and your yoga studio director/teacher before your child practices.

Care needs to be taken at all times not to overdo the practice but at the same time, not to practice so infrequently as to feel no benefit at all. Children are encouraged to participate in all activities of the yoga class, but there are times when a child just needs to sit and watch. If your child feels overly tired they could practice meditation, relaxation or breathing instead to help restore their energy.

So there is even more reason to be extra careful not to go beyond the child's normal range of movement and have them tune in, adjust to their changing size and shape and always listen to the body’s signals.